. Take the steak from the fridge. Place the baking tray into the Airfryer. Pre-heat the Airfryer for about 5 minutes.
Coat the steak with olive oil at both sides. Season the steak with salt and pepper at both sides. Place the steak into the baking tray in the Airfyer. Set the timer for 3 minutes. After 3 minutes, flip the steak on to its other side. Set the timer for another 3 minutes.
After 3 minutes take the steak out of the Airfryer and place it onto a plate. Let it rest for another 3 minutes. The better the heat is transferred from the heat source into the meat, the shorter the cooking time for preparing the meat. By using the Airfryer the heat is transferred from the heating element trough the air into the meat.Transferring heat trough air is in general slow but improves when the air has a higher speed. Airfryers have an fan to force air trough the cooking chamber to create high speed air circulation around the meat. Besides an fan are the internal chambers of Airfryers optimised to increase the air circulation. This makes Airfryers different compared to normal convection ovens.
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Airfyers are smaller and do not have windows to better preserve the heat. It is an absolute myth that searing your meat will help to contain the juices in the meat.
Meat is a muscle buildup out of smaller bundles of muscles. Basically collagen binds all these bundles together to one big muscle (our steak). At temperatures around 52-60C (depending on the meat/muscle type) the muscle fibres start to contract forcing the juices leave the meat. The higher the temperature the more juices will flow out of the meat.If you cook at lower temperatures more the meat contract less which helps to retain more juices in the meat. But at lower temperatures more time is needed to dissolve enough collagen fibres to make the meat tender.
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Healthy feeding is not only necessary for humans but also for pets. As a pet owner, you will often want to prepare a proper barf diet for your pets. A good barf diet has several constituents, but ground bones are essential ingredients that should not be neglected. Not every meat grinder can be used in grinding bones.
It might be necessary for pet owners who want the best for their pets to invest in suitable grinders that can grind meats as well as bones. However, the question is: given various options, which meat grinder would you choose and what are the distinguishing features of the meat grinders? Following a detailed analysis on top meat grinders, here are options that will help you grind bones for your pet’s barf diets. Here are some best practices that I found very useful:. The following bones are the easiest to grind: fish, poultry, rabbit & rodent bones are all okay, especially the chicken wing tips, the ribcage, necks, and backs.
Do not attempt to grind up leg bones or anything larger or thicker than your thumb – these may prove to be too difficult for the grinder, and while perhaps gnawed on, the actual bone would not likely be consumed by a cat, anyway (too large & coarse). Run the bones through a meat grinder twice, using a finer plate the second time. If you need them like saw-dust, ask a local butcher for further recommendations. Marrow, blood, and other tissue will be present in some bone.
This is all right and healthy for the animal to consume. Never feed cooked bones of any kind to an animal. Raw bones are completely fine to feed – even ground, smashed, and cut – but cooked bones are tough and hard and are prone to splinter and can cause serious injury. Only feed bones in a 5-10% ratio of the entire meal. Not a lot of bone is needed in an animal’s diet, but it is a critical part. Feeding too much bone can cause constipation, white & chalky stools, and impaction. If your pet refuses to eat ground bone, you can try feeding bone meal (bought from health food stores) as a substitute, or ground eggshells (1/2 teaspoon per pound of meat), or calcium supplement.
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Rather than depending on processed dog meal throughout the week, you can prepare a special barf diet which contains calcium and proteinaceous living enzymes, beneficial for your pet’s body function. Some people are ever cautious to the extent that they won’t feed their dogs on bones, simply because they believe it might lead to splinters or choking. However, this should not be the case since you can still grind those bones on your meat grinder and serve your dog or cat. What you need to know is that you can still spend less by purchasing a manual grinder, like LEM #10 and process those soft bones for your pet. However, investing in an electric grinder with high wattage and motor speed would not only process larger amounts of bones and save your time but also reduce the efforts you would have used when operating a hand-powered grinder.